Monthly Day of Mindfulness is co-organized by Centre for Religious and Spirituality Education & Plum Village Mindfulness Academy.
“Day of Mindfulness” is specifically designed to foster sustainable and practical happiness in life. Its primary focus is on nurturing the mental well-being of teachers, administrators, students, and parents, ultimately aiming to cultivate a state of peace. It is hoped that this is essential in creating a favourable learning environment and bring a positive impact into the classroom.
Target: All education professionals & students, regardless of their religious background and experience are welcome.
Date of Event in 2024:
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Feb 24, 2024 |
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Jun 22, 2024 |
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Aug 24, 2024 (Tentative) |
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Sep 28, 2024 |
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Nov 23, 2024 |
Tentative Rundown (10:00 to 16:30)
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10:00 |
Walking Meditation |
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10:45 |
Lecture |
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12:30 |
Mindful Lunch (Please bring your own veggie-packed lunch) |
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13:15 |
Rest |
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13:45 |
Total Relaxation |
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14:45 |
Group Sharing |
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16:00 |
Farewell |
Venue: Quiet Room (B3-P-09A), Tai Po Campus, The EdUHK, 10 Lo Ping Road, Tai Po, NT., Hong Kong
Fee: Free of charge
Registration: Please click here for registration. The registration window will be open two weeks prior to the event. After registering, you will receive a confirmation email prior to the event. You can send an email to spiritualityedu@eduhk.hk if there is any question on registration.
Enquiry: Centre for Religious and Spirituality Education (spiritualityedu@eduhk.hk)
