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Get your emotion in motion

[Positive Education Series] “Get your emotion in motion” workshop

How do you feel lately? Emotional health does not mean staying happy all the time. It means when we are in different mental status, we can still perceive, express and manage our emotions properly.

Playing games to understand your emotions and foster your empathy, as well as nurturing your positive emotion are all covered in these workshops. It is possible to face new challenges with a good mood!

Details:

Date

Time

Venue

Topics

Speaker

7 Oct 2021 (Thursday)

18:30 – 20:30

C-LP-02

Understand emotions through board games

·         Understand others and your emotions

·         Recognize the importance of empathy

Ms. Jasmine Choi
Make Positive

21 Oct 2021 (Thursday)

Aware emotions through self-understanding games

·         Aware and accept your own emotions

·         Discuss the impact of positive emotions

Ms. Alice Kwok
Student Affairs Office

28 Oct 2021 (Thursday)

Nurture positive emotions through mind jar

·         Explore the elements of positive emotion

·         Learn the ways of nurturing positive emotions

Ms. Chloe Chan
New Life Psychiatric Rehabilitation Association

 

Language: Cantonese

 

Eligibility: All full-time UGC-funded students

 

Quota: 20 students (First-come, first-served basis)

 

Enrolment: https://eduhk.au1.qualtrics.com/jfe/form/SV_8dlTCQI4mjrIhuu

 

Deadline: Noon, 25 Oct 2021 (Monday)

 


In order to record your participation and contribution in the EdUHK, your record for participating in this programme can be found under the Personal Effectiveness in the Experiential Learning and Achievements Transcript (ELAT). For details, you may refer to https://www.eduhk.hk/sao/info/campus_life/elat/
 
If you wish to know more, feel free to follow us on our social media!

Instagram: leadership_eduhk_sao

Facebook: Leadership_eduhk_SAO

 

Should you have any enquiries, please contact Rachel Chan at 2948 6382 or email to le@eduhk.hk
 
Student Affairs Office

 

If you wish to know more, feel free to follow us on our social media!

Instagram: leadership_eduhk_sao

Facebook: Leadership_eduhk_SAO

 

Should you have any enquiries, please contact Rachel Chan at 2948 6382 or email to le@eduhk.hk