The fruitful university life seems disappeared since the COVID-19 pandemic. Students can neither go back to school for lessons nor gather with friends. University students are emerging the anti-pandemic fatigue and feeling helpless without face-to-face communication.
Student Affairs Office Wofoo Whole Person Development Center is going to hold a ‘Positive Education Series’. It aims to nurture your psychological development on positive value and strengthen your resilience through making a positive change in the community. Through ME-time journey – MAP, you can express your emotions and understand yourself deeper. MAP represents Mindfulness, Art and Physical respectively. Every aspect will have relevant activities which are extremely interesting. Do not hesitate and join us!
|
Date |
Time |
Venue |
Aspect |
Content |
|
19 Jan 2021 (Tuesday) |
1830-2030 |
ZOOM |
Physical |
Mindful stretch for stress coping |
|
26 Jan 2021 (Tuesday) |
Mindfulness |
Horticultural therapy* |
||
|
2 Feb 2021 (Tuesday) |
Art |
Mandala Thread Art* |
||
|
8 Feb 2021 (Monday) |
Mindfulness |
Mindful Singing Bowls |
||
|
9 Feb 2021 (Tuesday) |
Art |
Pasterior-sho* |
||
|
23 Feb 2021 (Tuesday) |
Physical |
Catch-up with Chinese medicine practitioner – How do you take care yourself under the pandemic |
*Please pick up activity materials in the SAO counter before the workshop
Eligibility: EdUHK students
Quota: 30 students (First-come, first-served basis)
Charge: Free of charge
Enrolment: https://eduhk.au1.qualtrics.com/jfe/form/SV_b15xvLXcgWsB4eF
Deadline: 15 Jan 2021 Noon (Friday)