[With ELAT] Psychiatrist tells you the truth about Bipolar disorder and Psychosis
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Date |
12 Apr 2023 |
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Time |
2:30 p.m. - 4:00 p.m. |
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Format |
Zoom (Details will be emailed to successful candidates.) |
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Language |
Cantonese supplemented by English |
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Content |
Wanted to understand more about bipolar disorder or to gain a deeper understanding of psychosis? Dr. Ng will introduce to you the facts of the two mental disorders and the ways to handle them. |
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Speaker |
吳江漫醫生(精神科) Dr. Ng Kong Man (Psychiatrist) |
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Co-speaker |
Ms. Sharon Cheng Ka Wing Counsellor, The Education University of Hong Kong |
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Enquiry |
2948 6245 / saocspro@eduhk.hk |
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Enrollment |
Enrollment Form (Deadline: 10 Mar 2023) |
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香港進食失調康復會：健康推廣大使招募計劃2023
報名表格：按我
[With ELAT] Love Matters
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Date |
14 Mar 2023 |
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Time |
2:30 p.m. - 4:00 p.m. |
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Format |
Zoom (Details will be emailed to successful candidates.) |
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Language |
Cantonese supplemented by English |
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Content |
"I'm not good enough, not attractive enough, so he/she really loves me?" "I want to get loved, but I’m not good enough in a relationship."
Have you ever doubted yourself like this? Have you ever suffered from gains and losses in a relationship? Why am I doubt myself and my partner in a relationship? It turns out that you need to understand your values on love matters, learn to get along well with you partner, when you know more about your personality, emotional needs, family history and past experiences, etc.
Through interactive discussions and case studies, this workshop allows you to learn to build a love relationship based on self-love, deeply recognize your values on love matters, learn how to express love and be loved. Let’s feel the love together!
You will be able to:
learn the balance between self-love and loving each other |
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Speaker |
李楊力 Colby Li 香港青年協會全健空間青年工作幹事 Youth Work Officer Wellness PLUS, Hong Kong Federation of Youth Groups |
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Co-speaker |
Ms. Komi Li Yee Kwan Counsellor, The Education University of Hong Kong |
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Enquiry |
2948 6245 / saocspro@eduhk.hk |
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Enrollment |
Enrollment Form (Deadline: 10 Mar 2023) |
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[With Certificate and ELAT] 身心健康行動 (新生會 X 教大) -
WRAP® 基礎證書課程 “Wellness Recovery Action Plan”(WRAP®) Basic Certificate Course
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Date |
18 & 25 February 2023 (Sat) |
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Time |
10:00 a.m. - 05:30 p.m. |
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Format |
Face-to-Face workshop |
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Venus |
C-LP-02 |
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Language |
Cantonese |
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Content |
Training Elements:
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Speaker |
WRAP® Facilitators certified by the Copeland Center for Wellness and Recovery |
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Enquiry |
2948 6245 / saocspro@eduhk.hk |
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Enrollment |
Enrollment Form (Deadline: 6 Feb 2023) Admission result will be announced by 8 Feb 2023 |
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Mental Wellness In Action (NewLife x EdUHK) -
Webinar on ‘Physical and Mental Health Tool for Everyone: five ways to well-being’
身心健康行動 (新生會 X 教大) -
「一人有一個身心健康工具」網上交流會：「達至身心健康的五種方法」
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Date |
21 Feb 2023 (Tue) |
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Time |
7:00 p.m. - 9:00 p.m. |
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Format |
Zoom The details will be sent to successful applicants' EdUHK email account. |
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Language |
Cantonese |
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Content |
Mental Wellness "Lay Leader” Training and Promotion Project – Mental Wellness in Action, a mental health training and promotion campaign jointly organized by New Life and The Education University of Hong Kong, will hold an online webinar on five ways to well-being.
Participants will also get a taste of doing fitness exercise with our personal trainer to improve your physical and mental health. |
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Speaker |
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Enquiry |
3552 5277 / mwll@nlpra.org.hk |
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Enrollment |
Enrollment Form (Deadline: 16 Feb 2023) |
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Remark |
Participants are suggested to wear suitable clothes to practice physical fitness exercises. |
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Mental Wellness in Action (NewLife x EdUHK) -
Wellness Booth
多元節 Diversity Festival 2023 (SEN Dreams Series)
[With ELAT] Singing Bowl Mindful Practice
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Date |
17 Feb 2023 |
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Time |
12:30 p.m. - 2:00 p.m. |
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Venue |
B3-P-09A (靜室 Quiet Room) (Face-to-face workshop) |
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Language |
Cantonese |
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Content |
If busy schedules and chaotic thoughts are bothering you, take a soothing journey with us accompanied by the unique tone from the singing bowl. Relieve your soul and restore your inner peace before welcoming new challenge. |
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Instructor |
Miss Jade Pong 認證哈達瑜伽導師及修畢YACEP 30小時西藏頌缽證書課程 Certified Hatha Yoga Teacher and YACEP Singing Bowl Meditation and Sound Bath Certificate Holder |
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Quota |
20 If the quotas are exceeded, allocation of places will be determined by drawing lots. Selected candidates will receive an individual email. |
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Enquiry |
2948 6245 / saocspro@eduhk.hk |
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Enrollment |
Enrollment Form (Deadline: 7 Feb 2023) |
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[With ELAT] Mental Wellness In Action (NewLife x EdUHK) - "One Person One Wellness Tool" Online Seminar
身心健康行動 (新生會 X 教大) - 「一人有一個身心健康工具」網上交流會
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Date |
23 Dec 2022 (Fri) |
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Time |
11:00 a.m. - 1:00 p.m. |
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Format |
Zoom The details will be sent to successful applicants' EdUHK email account. |
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Language |
Cantonese |
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Content |
We would inevitably be feeling distress, anxious and overwhelmed due to facing different kinds of challenge. To cope with our challenge well, we can try to incorporate an activity from the “5 ways to wellbeing”!
We can learn to improve our mental wellbeing from the webinar that introduces the “5 ways to wellbeing” (Give, Connect, Be Active, Take Notice, Keep Learning) which is researched and developed by the New Economics Foundation UK. Besides, the trainer will also teach us simple physical fitness exercises to boost up our physical and mental health. |
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Speaker |
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Enquiry |
2948 6245 / saocspro@eduhk.hk |
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Enrollment |
Enrollment Form (Deadline: 20 Dec 2022) |
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Remark |
Participants are suggested to wear suitable clothes to practice physical fitness exercises. |
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[With ELAT] Missing the Chance to Say Goodbye / Shall We Talk
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Topic |
Missing the Chance to Say Goodbye |
Shall We Talk |
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Date |
14 Dec 2022 |
20 Dec 2022 |
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Time |
2:30 p.m. - 4:00 p.m. |
2:30 p.m. - 3:30 p.m. |
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Format |
ZOOM (The details will be sent to successful candidates' EdUHK email account.) |
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Language |
Cantonese |
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Content |
During the outbreak of coronavirus pandemic, we encounter different kinds of separation such as migration, long-term separation due to the travel restriction, death in COVID-19 etc. When we face the loss in separation, we will have different feelings. Let’s share in our workshop. |
Everyone wants to feel heard and cared about. Do you want to know more about different emotions, and learn how to be active listener and give proper responses to your friends who are in need? Let’s lend our ears to each other. |
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Collab |
贐明會 The Comfort Care Concern Group |
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Speaker/ Co-speaker |
Ms. Amy Wong Counsellor, EdUHK |
Ms. Amy Wong Counsellor, EdUHK |
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Enquiry |
2948 6245 / saocspro@eduhk.hk |
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Enrollment |
(Deadline: 12 Dec 2022) |
(Deadline: 18 Dec 2022) |
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Mental Wellness in Action (NewLife x EdUHK) -
Wellness Booth
[With ELAT] Webinar on Web/Mobile App Accessibility
無障礙網頁／流動應用程式網上講座
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Date |
20 Dec 2022 (Tue) |
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Time |
1:00 p.m. - 2:00 p.m. |
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Format |
Online seminar via Zoom (Meeting ID and Password will be sent to attendees’ email in due course) |
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Language |
English |
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Objective |
To promote equal opportunities, and enhance awareness and knowledge towards the support for people with disabilities |
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Content |
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Trainer |
Mr Jerry Ng Assistant Marketing and Communications Manager of Hong Kong Internet Registration Corporation Limited Mr Joman Wong Assistant Systems Manager (Industry Development, Office of the Government Chief Information Officer (OGCIO) |
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Enquiry |
Ms. Heidy Ng 吳小姐 (2948 6496 / ngll@eduhk.hk) Miss Wendy Cheng 鄭小姐 (2948 8928 / sscheng@eduhk.hk) |
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Enrollment |
Enrollment Form (Deadline: 15 Dec 2022) |
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[With ELAT] Live in the Moment
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Date |
2 Dec 2022 |
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Time |
2:30 p.m. - 3:30 p.m. |
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Venue |
D2-LP-18 (Face-to-face workshop) |
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Language |
Putonghua |
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Content |
It’s almost the end of the year, we can review 2022 and start planning for the coming year. If busy schedules and chaotic mind are bothering you, come and practice Ground Exercise with us to restore your inner peace. Live in the moment. |
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Speaker |
Ms. Sharon Cheng Ka Wing Counsellor, The Education University of Hong Kong |
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Quota |
20 If the quotas are exceeded, allocation of places will be determined by drawing lots. Selected candidates will receive an individual email. |
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Enquiry |
2948 6245 / saocspro@eduhk.hk |
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Enrollment |
Enrollment Form (Deadline: 23 Nov 2022) |
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Physical and Psychological Wellness Festival 2022-23
"Virtual Sports Challenge"
Physical and Psychological Wellness Festival 2022-23
"Alumni Athletes Sharing Sessions"
Physical and Psychological Wellness Festival 2022-23
"PsychoFitness Day"
[With Certificate and ELAT] 身心健康行動 (新生會 X 教大) -
WRAP® 基礎證書課程 “Wellness Recovery Action Plan”(WRAP®) Basic Certificate Course
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Date |
19 & 20 December 2022 (Mon & Tue) |
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Time |
10:00 a.m. - 05:30 p.m. |
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Format |
Face-to-Face workshop |
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Venus |
B2-LP-12 |
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Language |
Cantonese |
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Content |
Training Elements:
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Speaker |
WRAP® Facilitators certified by the Copeland Center for Wellness and Recovery |
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Enquiry |
2948 6245 / saocspro@eduhk.hk |
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Enrollment |
Enrollment Form (Deadline: 24 Nov 2022) Admission result will be announced by 28 Nov 2022 |
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Coming up...
| Programmes | Open Application |
| Ed Power Station |
TBA |
| Equal Opportunities |
TBA |
| Mental Health Caring Project | TBA |
| Peer Caring Workshop | TBA |
| Psychological Wellness Series Workshop | APR |
| Psychological Wellness Week | APR |
| SEN Support Activities | Enroll Now |