Our website uses cookies to enhance your browsing experience. If you continue to use this website, you consent to our use of cookies. Learn more

Our website uses cookies to enhance your browsing experience. If you continue to use this website, you consent to our use of cookies. Learn more

banner 2
Counselling Services
What's new

Mental Wellness in Action (NewLife x EdUHK) -

Wellness Booth

 

[With ELAT] Webinar on Web/Mobile App Accessibility

無障礙網頁/流動應用程式網上講座

 

 

Date

20 Dec 2022 (Tue)

Time

1:00 p.m. - 2:00 p.m.

Format

Online seminar via Zoom

(Meeting ID and Password will be sent to attendees’ email in due course)

Language

English

Objective

To promote equal opportunities, and enhance awareness and knowledge towards the support for people with disabilities

Content

  • What is Web/Mobile App Accessibility?
  • Common Pitfalls
  • Why Web/Mobile App Accessibility?
  • Web Content Accessibility Guidelines
  • Testing Techniques
  • Government Policy and Overseas Government Practices
  • Complaint Cases on Web Accessibility
  • Web/Mobile App  Accessibility Campaign
  • Q&A

Trainer

Mr Jerry Ng

Assistant Marketing and Communications Manager of Hong Kong Internet Registration Corporation Limited

Mr Joman Wong

Assistant Systems Manager (Industry Development, Office of the Government Chief Information Officer (OGCIO)

Enquiry

Ms. Heidy Ng 吳小姐 (2948 6496 / ngll@eduhk.hk)

Miss Wendy Cheng 鄭小姐 (2948 8928 / sscheng@eduhk.hk)

Enrollment

Enrollment Form (Deadline: 15 Dec 2022)

 

[With ELAT] Live in the Moment

 

 

Date

2 Dec 2022

Time

2:30 p.m. - 3:30 p.m.

Venue

D2-LP-18 (Face-to-face workshop)

Language

Putonghua

Content

It’s almost the end of the year, we can review 2022 and start planning for the coming year. If busy schedules and chaotic mind are bothering you, come and practice Ground Exercise with us to restore your inner peace. Live in the moment.

Speaker

Ms. Sharon Cheng Ka Wing

Counsellor, The Education University of Hong Kong

Quota

20

If the quotas are exceeded, allocation of places will be determined by drawing lots. Selected candidates will receive an individual email.

Enquiry

2948 6245 / saocspro@eduhk.hk

Enrollment

Enrollment Form (Deadline: 23 Nov 2022)

 

Physical and Psychological Wellness Festival 2022-23

"Virtual Sports Challenge"

 

Physical and Psychological Wellness Festival 2022-23

"Alumni Athletes Sharing Sessions"

 

Physical and Psychological Wellness Festival 2022-23

"PsychoFitness Day"

 

 

[With Certificate and ELAT] 身心健康行動 (新生會 X 教大) -

WRAP® 基礎證書課程 “Wellness Recovery Action Plan”(WRAP®) Basic Certificate Course

 

 

Date

19 & 20 December 2022 (Mon & Tue)

Time

10:00 a.m. - 05:30 p.m.

Format

Face-to-Face workshop

Venus

B2-LP-12

Language

Cantonese 

Content

Training Elements:

  • WRAP® Basic Certificate Course (12hours)
    • 5 key concepts: Hope, Personal responsibility, Education, Self-advocacy and Support
    • Daily plan, Stressors, Early warning signs, Signs that things are breaking down or getting worse, Crisis plan and Post-crisis plan
  • Practicum Element: 
    • To share the concept of "5 ways to well-being" in daily life
    • Assist to conduct one of the wellness seminar/ booth/ workshop on campus

Speaker

WRAP® Facilitators certified by the Copeland Center for Wellness and Recovery

Enquiry

2948 6245 / saocspro@eduhk.hk

Enrollment

Enrollment Form (Deadline: 24 Nov 2022)

Admission result will be announced by 28 Nov 2022

 

[With ELAT] Be A Better Lover

 

 

Date

12 Oct 2022

Time

2:00 p.m. - 3:30 p.m.

Format

ZOOM

 

The details will be sent to successful candidates' EdUHK email account.

Language

Cantonese supplemented by English

Content

You may be dating someone. But are you really building a satisfying relationship?

Do you know emotional blackmail is a type of dating violence?

Do you and your partner always hurt each other in a fight with disparaging words?

Do you wonder how to put mutual respect in a relationship?

Let’s learn to handle conflicts in your relationship and become a better lover.

 

This workshop will let you:

- understand your reactions during conflicts in relationship

- recognize different types of dating violence

- learn to set boundaries and limits to get rid of toxic communication patterns

Cooperating Organization

明愛向晴軒危機專線及教育中心

Caritas Family Crisis Line & Education Centre

Co-speaker

Ms. Sharon Cheng Ka Wing

Counsellor, The Education University of Hong Kong

Enquiry

2948 6245 / saocspro@eduhk.hk

Enrollment

Enrollment Form (Deadline: 7 Oct 2022)

 

[With ELAT] Hong Kong Sign Language Middle Class 香港手語中班 (SEN Dreams Series)

 

 

Date

12 Oct 2022 - 30 Nov 2022

(Every Wednesday, 8 classes in total)

Time

2:30 p.m. - 4:30 p.m.

Format

Face-to-face workshop

Venue

Library C-1/F-01F (Creative Art Room)

Language

Cantonese

Content

1. Learning basic sentence making
2. Learning short dialogues invloing different people and the basic sign language sentence structure
3. Increasing your sign language vocabulary

4. Introduction to sign language applications and speech-to-text applications

Tutor

Silence 龍耳:

鄧惠珍姑娘 (聽障導師)
黃惠蘭姑娘

Quota

30

Enquiry

Ms. Heidy Ng 吳小姐 (2948 6496 / ngll@eduhk.hk)

Miss Wendy Cheng 鄭小姐 (2948 8928 / sscheng@eduhk.hk)

Enrollment

Enrollment Form (Deadline: 4 Oct 2022)

 

[With ELAT] Improving Sleep During the Pandemic

 

 

Date

30 Sept 2022

Time

2:30 p.m. - 3:30 p.m.

Format

ZOOM

 

The details will be sent to successful candidates' EdUHK email account.

Language

English

Content

Some of us might feel stressful and uneasy to adapt to the changes on our daily lives brought by the pandemic. How can we perform better under such circumstances?  Do you know maintaining good quality of sleep can actually enhance your productivity and reduce the risk of health problems? Let’s find out more in the workshop.

 

This workshop will let you:

- learn about myths of sleep

- understand different stages of sleep and their functions

- gain tips to improve sleep

Speaker

Ms. Lee Wai Ping Pauline

Counsellor, The Education University of Hong Kong

Enquiry

2948 6245 / saocspro@eduhk.hk

Enrollment

Enrollment Form (Deadline: 26 Sept 2022)

 

[With ELAT] #danceless Body Movement Workshop
「#非關舞蹈」身體律動工作坊 (SEN Dreams Series)

 

 

Date

23 Sept 2022

Time

4:00 p.m. - 6:00 p.m.

Format

Face-to-face workshop

Venue

E-LP2-20 & 21 (Dance Room & Multi-purpose room)

Language

English supplemented with Cantonese

Content

Through body movement,
- Discover your plasticity of the body in art and Use of imagination
- Learn to observe and feel your own interactions with others
- More different views for objects

 

1. Using plastic bag to drive your body and concentrate on your body’s strength control
2. Balancing plastic bags to inspire the imagination of biodynamics
3. Creating improvisation and presentation

Tutor

Mr. Ong Yong Lock 王榮祿先生
Mr. Andy Lee 李振宇先生

Quota

30

Enquiry

Ms. Heidy Ng 吳小姐 (2948 6496 / ngll@eduhk.hk)

Miss Wendy Cheng 鄭小姐 (2948 8928 / sscheng@eduhk.hk)

Enrollment

Enrollment Form (Deadline: 16 Sept 2022)

 

Mental Wellness In Action (NewLife x EdUHK) -

"One Person One Wellness Tool" 

Self-compassion Online Webinar

 

 

Date

6 October 2022

Time

6:30 p.m. - 8:30 p.m.

Format

ZOOM

 

The details will be sent to successful candidates' email or SMS.

Language

Cantonese

Content

Self-compassion is about being kind to yourself, accerpting of your imperfections, and treating yourself like your best friend.

In this 2-hour seminar, three guests will share their personal stories and practice yoga with you, so that you can feel more connected to yourself, cultivate self-compassion, and enhance your overall well-being.

Speaker

Speakers from New Life Psychiatric Rehabilitation Association.

Remark

Participants are required to prepare their own Yoga mat, comfortable clothes and a small towel.

Enquiry

3552 5277 / mwll@nlpra.org.hk

Enrollment

Enrollment Form (Deadline: 4 October 2022)

 



 

 


 

Coming up...

Programmes Open Application
Ed Power Station

TBA

Equal Opportunities

TBA

Mental Health Caring Project TBA
Peer Caring Workshop TBA
Psychological Wellness Series Workshop APR
Psychological Wellness Week APR
SEN Support Activities Enroll Now