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Counselling Services
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***Counselling Services/Activities Arrangements during Bad Weather***

All services and activities of the Counselling Services Section follow the university's bad weather policy.

During extreme weather conditions, always refer to the "Class/Examination Arrangements during Bad Weather" in the Student Handbook.

(https://www.eduhk.hk/re/student_handbook/en/Class-Examination-Arrangements-During-Bad-Weather.html)

 

[With ELAT] Ways to establish social relationship & building connections with others

 

 

Date

10 October 2023 (Tue)

Time

2:30 p.m. - 4:00 p.m.

Format

Zoom

Language

Cantonese supplemented by English

Content

入大學點先識到朋友?

人地眼中嘅我係一個點樣嘅人?

點樣先可以保持友好人際關係?

 

How to make friends in university?

How do people perceive me?

How to maintain good interpersonal relationships?

Speaker

曾嘉寶小姐

新生精神康復會臨床心理學家

 

工作主要為受情緒困擾的人士提供具臨床實證的心理評估和治療,以及在社區中推廣心理健康。曾小姐於香港中文大學取得臨床心理學社會科學碩士學位。她亦參加了不同的治療培訓課程,包括整全情緒治療、靜觀認知治療以及家庭和系統治療。

 

Miss Tsang Ka Po

Clinical Psychologist at New Life Psychiatric Rehabilitation Association

 

Her work primarily involves providing clinical psychological assessments and treatments for individuals troubled by emotional issues, as well as promoting mental health within the community.

 

Miss Tsang obtained her Master of Social Science degree in Clinical Psychology from the Chinese University of Hong Kong. She has also participated in various therapeutic training courses, including holistic emotional therapy, mindfulness-based cognitive therapy, and family and systemic therapy.

Co-speaker

鄭家頴

香港教育大學輔導主任

Ms. Sharon Cheng

Counsellor, The Education University of Hong Kong

Enquiry

2948 6245 / saocspro@eduhk.hk

Enrollment

Enrollment Form (Deadline: 6 October 2023)

 

Mental Wellness in Action (NewLife x EdUHK) 身心健康行動 (新生會 X 教大) - Wellness Booth

 

[With ELAT] Self-healing: Find your inner strength by making use of emotions

 

 

Date

22 September 2023 (Fri)

Time

2:30 p.m. - 4:00 p.m.

Format

Zoom

Language

Cantonese 

Content

情緒從不說謊,是求救訊號,也是內在幸福感的晴雨表。

情緒的根源,是來自內心的渴望和信念。覺察情緒﹑誠實面對,承認﹑接納並加以善用,生命便有出路。

在這講座,你可以學懂接納及轉化情緒的技巧,找回愛自己的內在力量。

Emotions never lie, they remind you to call for help and also a barometer of inner happiness.

The root of emotions comes from inner desires and beliefs. By being aware of emotions, facing them honestly, acknowledging, accepting, and making good use of them, there is a way out in life.

In this workshop, you can learn the skills to accept and transform emotions, and regain the inner strength to love yourself.

Speaker

周華山博士

英國約克大學社會學博士,曾於理工大學和香港大學教授社會學與心理分析,著書30本。

Dr. Chou Wah Shan

PHD in Sociology at University of York (England)

He lectured at Polytechnic University and HKU in sociology and cultural studies. He has published 30 books on his professional fields.

Co-speaker

鄭家頴

香港教育大學輔導主任

Ms. Sharon Cheng

Counsellor, The Education University of Hong Kong

Enquiry

2948 6245 / saocspro@eduhk.hk

Enrollment

Enrollment Form (Deadline: 20 September 2023)

 

[With Certificate and ELAT] 身心健康行動 (新生會 X 教大) -

WRAP® 基礎證書課程 “Wellness Recovery Action Plan”(WRAP®) Basic Certificate Course

 

Date

16 & 23 September 2023 (Sat)

Time

10:00 a.m. - 05:30 p.m.

Format

Face-to-Face workshop

Venue

D3-LP-01

Language

Cantonese 

Content

Training Elements:

  • WRAP® Basic Certificate Course (12 hours)
    • 5 key concepts: Hope, Personal responsibility, Education, Self-advocacy and Support
    • Daily plan, Stressors, Early warning signs, Signs that things are breaking down or getting worse, Crisis plan and Post-crisis plan
  • Practicum Element: 
    • To share the concept of "5 ways to well-being" in daily life
    • Assist to conduct one of the wellness seminar/ booth/ workshop on campus

*Students with 80% attendance rate will be issued the certificate

Speaker

WRAP® Facilitators certified by the Copeland Center for Wellness and Recovery

Enquiry

2948 6245 / saocspro@eduhk.hk

Enrollment

Enrollment Form (Deadline: 3 September 2023)

Admission result will be announced by 6 September 2023

 

[With ELAT] Join DISA as SEN Ambassador: Lead the Change for Diversity and Inclusion

計劃詳情 Scheme Details:按我 Click here

報名表格 Enrolment:按我 Click here