香港教育大學
學生事務處
【Savor Hub 十月活動】匹克球(Pickleball)體驗班及Webinar-情緒管理的重要性
十月Savor Hub 為大家帶黎兩項又動又靜嘅活動 - 匹克球體驗班Pickleball 及Webinar – 情緒管理的重要性。
活動一: 匹克球(Pickleball)體驗班
一項近年非常流行的新興運動，集網球、羽毛球同乒乓球於一身，但玩法更加簡單易學，不需要耗費許多力氣，絕對是新手友善！一個人參加又可以，同朋友一齊玩亦得，俾75分鐘自己用運動輕鬆減壓!!
活動二: Webinar - 情緒管理的重要性
為何夜深時總是想Emo? Emo 是一種什麼的情緒?
Sem 中面對新環境的轉變？做project，趕功課、實習時的不安？
究竟情緒管理是什麼？當我們不懂去處理情緒時，會有什麼影響？
是次webinar 邀請到輔導心理學家吳芷嫣Natalie 嚟同大家分享一下當情緒來時，我們應如何面對？
活動詳情：
|
日期 |
時間 |
活動 |
地點 |
名額 |
費用 |
截止報名日期 |
|
10月14日（二） |
13:45-15:15 |
匹克球（Pickleball）體驗班 |
Block E Sports Hall@EdUHK |
15 |
全免 (同學需繳付留位費港幣100元正，活動完結後將全數退款) |
2025年10月6日（四）中午十二時正 (先到先得、額滿即止) |
|
10月15日（三） |
12:30 -13:30 |
Webinar - 情緒管理的重要性 |
Zoom |
80 |
NA |
2025年10月14日（二）中午十二時正 |
語言：廣東話
對象：所有全日制學生
報名方法： 連結
(成功報名的同學將會於2025年10月6日或前收到由 le@eduhk.hk 發出的電郵通知，同學請於限期內繳付留位費。)
你參加本活動的時數將記錄在你的「經驗學習及成就報告表(ELAT)」之個人效益範疇（PE）內。
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如欲了解更多資訊，歡迎瀏覽以下平台：
Instagram: leadership_eduhk_sao
如果對於活動有任何疑問，請電郵至 le@eduhk.hk
學生事務處
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The Education University of Hong Kong
Student Affairs Office
Savor Hub (Oct): Pickleball Trial Class and Webinar - Emotional Management
This October, Savor Hub brings you two activities, one active and one relaxing: a Pickleball trial class and a webinar on the importance of emotional management.
Activity 1: Pickleball Trial Class
Heard of pickleball? A trendy new sport, mixes tennis, badminton, and ping-pong into one super fun, easy-to-learn sport and it’s perfect for beginners! You can participate individually or with friends, giving yourself 75 minutes of exercise to de-stress!
Activity 2: Webinar - The Importance of Emotional Management
Ever find yourself feeling "emo," especially late at night? Or maybe the stress of school, projects, deadlines, or internships is getting to you?
Join us for a webinar with counseling psychologist Natalie Ng, where we’ll explore what emotions like "emo" really mean and learn some helpful tips for managing all those feelings. Let’s figure out how to navigate those emotional ups and downs together!
Details of Activity:
|
Date |
Time |
Activity |
Venue |
Quota |
Fee |
Deadline |
|
14 Oct (Tue) |
13:45-15:15 |
Pickleball Trial Class |
Block E Sports Hall@EdUHK |
15 |
Fee: Free ($100 deposit can be fully refunded after the completion of the activity) |
6 Oct, 12nn (Limited quota, first come first served) |
|
15 Oct (Wed) |
12:30 -13:30 |
Webinar - Emotional Management |
Zoom |
80 |
NA |
14 Oct, 12nn |
Language: Cantonese
Eligibility: All full-time students
Enrollment: Link
（Students who successfully register will receive an email notification on or before 6 Oct 2025 from le@eduhk.hk. Please follow the steps in the email to make the payment.）
Your record for participating in this programme can be found under the Personal Effectiveness（PE） in the Experiential Learning and Achievements Transcript (ELAT).
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If you wish to know more, feel free to follow us on social media!
Instagram: leadership_eduhk_sao
Should you have any enquiries, please email le@eduhk.hk
Student Affairs Office
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