活動

26 Feb 2020
26
Feb 2020

個人活力操及家居體力活動遊戲教材套

香港教育大學健康與體育學系及香港學校體育學會為推動發展學校體育的合作夥伴。促進學生「強身健體」是學校體育科之根本目標，體力活動(physical activities) 是體育同工所利用之主要媒介、手段及內容，藉此達至各項教育目標。另外，世界衛生組織倡議5至17歲兒童及青少年，每日最少進行60分鐘中等至劇烈程度之體力活動，從而有效預防疾病和促進健康。故此，單靠每週或每7至9天循環週之兩節正規體育課程時間，明顯未能達到所倡議之體力活動訓練量。況且，現在本港正當疫情嚴峻和學校停課情況，如何協助學生參與恆常體力活動訓練以達至強身健體之效實是體育同工的重要議題。
 
有見及此，健康與體育學系連同香港學校體育學會特別請來就讀香港教育大學的精英運動員示範一些家居個人之體力活動訓練提議，希望應用簡單之伸展和柔軟體操作熱身、徒手抗阻力鍛練及具韻律之心肺活動，進行適合於一般家居、任何時間、衣著及環境的活動，拋磚引玉，旨在讓同工及家長參考設計，從活動中以達至強身健體。
*惟觀眾進行活動時須留意自身的安全，包括個人能力，週遭環境、空間等


短片共分18段，由就讀健康與體育學系課程的香港精英運動員包括歐鎮銘先生、施幸余小姐、李嘉文小姐、郭灝霆先生、石偉雄先生、杜凱琹小姐、以及中國精英運動員劉冠軍先生、高宇池先生及徐欣冉小姐分別展示不同以進行的體力活動一些阻力鍛練以促進心肺功能及強化肌肉。

最新輯錄了五段家居教學短片找來多名就讀教大的精英運動員，拍攝了一系列簡單的個人家居活力操，鼓勵大眾市民積極做運動抗疫。分別由羽毛球運動員葉姵延、空手道運動員李振豪、體操運動員梁嘉雯及詹文軒、足球運動員廖億誠及袁皓俊示範活力健體操和體能運動！
 
希望應用簡單之家居運動作徒手抗阻力鍛練及具韻律之心肺活動，拋磚引玉，旨在讓同工及家長參考設計，從活動中以達至強身健體。
 

個人活力操 YouTube 影片
另外，健康與體育學系連同香港學校體育學會特別設計家長與兒童共同參與之家居體力活動遊戲，希望應用具趣味的體力活動提升家長及兒童進行體力活動的動機，進行適合於一般家居、任何時間、衣著及環境的活動，拋磚引玉，旨在讓同工及家長參考設計，從活動中以達至強身健體。
*惟觀眾進行體力活動時須注意安全，包括小朋友的能力、家居週遭的環境、空間等。
 
短片共分11段，由健康與體育學系周志清博士、陳靖逸高級講師，聯同就讀健康與體育學系課程的香港精英運動員黃金寶先生與子女展示與小朋友一起遊戲的體力活動以促進心肺功能及強化肌肉。
家居體力活動遊戲教材套 YouTube 影片

謝采揚博士

副教授及署理系主任
Research interests:
Andy’s primary research interest lies on the motor learning and impact of physical activity on psychological, cognitive and physical well-being in children with autism spectrum disorder.  He is also interested in motor development and the effect of free-play on overall quality of life in typically developing children. He recently initiates a new research project on the investigation of free-play participation among school-aged children. His research goal is to propose a lighthouse parenting strategy as a reasonable approach to build success among children.

梁家文博士

副教授及副系主任（研究與發展）
Qualifications
B.Sci.(University of Hong Kong); M.Soc.Sci. (Hong Kong Baptist University);
MSci. (Boise State University); Ph.D. (Hong Kong Baptist University)
 
Areas of Teaching
Volleyball; Sport management; teaching and coaching in Physical Education
 
Research Interests
Older adult, children, environmental correlates to physical activity (especially walking),
light volleyball, sitting light volleyball (adapted physical activity), Esports, Physical activity promotion, physical activity measurement

周志清博士

助理教授及副系主任（學習與教學）
Research interests:
Sports recovery;
Postural control and sports;
Rugby Science;
Sports training invention;
Technology in Physical Education;
Generic skills and sports participation

鄭相德教授

心理及老年學講座教授
Research interests:
• Successful aging
• Elderly depression and suicide
• Dementia caregivers
• Social network
• Activity therapy

周鴻奇教授

健康與運動科學講座教授
Research interests: 
Movement Analysis, Biomechanics, Ergonomics, Sports Health, Christian Education

孫風華博士

副教授
Research interests:
• Nutritional and metabolic aspects of exercise
• Exercise, nutrition and body weight control
• Physical activity, nutrition and health promotion

鍾明恩博士

助理教授
Research interests:
• Eating behaviour modification,
• Teledietetics,
• Nutrition education and knowledge transfer,
• Physical fitness assessment in the community,
• Glycemic index,
• Exergaming for health

柯培麗博士

助理教授
Research interests:
Infection control, Healthcare quality, school health, eLearning

王靈宇博士

助理教授
Qualifications:
BA (Hons) in Music, University of Cambridge, UK
MA in Education (Psychology), Institute of Education, University of London, UK
PhD in Education, University of Cambridge, UK
 
Other Qualifications:
Training of Trainers Certificate in Advanced Community Music Leadership, Musicians without Borders, The Netherlands
Mental Health First Aid Instructor (2022-2023)
 
Areas of Teaching:
School mental health education and promotion; Healthy aging; Music, health, and wellbeing; Qualitative and mixed research methods
 
Research Interests:
Music for well-being; Music therapy research; Mental health education and promotion

黃茗瑜博士

助理教授
Qualifications:
BA (The Hong Kong Polytechnic University); MSc (University of Edinburgh)
MSc (University of Glasgow); Ph.D (Hong Kong Baptist University)

Areas of Teaching:
Swimming, Sport Psychology and Mental Preparation, Sports Coaching, Research Methods

Research Interests:
Youths, Older adults, Kindergarteners, Athletes, Self-care and Physical Activity, Self-compassion, Positive Psychology in Education and Coaching

鄭晨博士

助理教授
Qualification
Ph.D. (Education), The Chinese University of Hong Kong
M.Sc. (Exercise Science), The Chinese University of Hong Kong
B.Ed. (Sports Science), Beijing Sport University

Area of Teaching
Physical Activity for Health; Physical Activity, Health and Fitness in School Populations; Research Methods

Research Interest
Exercise Physiology
Physical Activity and Sedentary Behavior

甘偉強博士

首席講師
研究领域：
關於體育運動教育的社會文化研究，體育教育的課程及教學研究，體育老師的專業發展，體能活動，健體及健康推廣，戶外歷奇教育

陳靖逸先生

高級講師 I
Qualifications
Master of Education, The University of Hong Kong
Master of Exercise Science, The Chinese University of Hong Kong
Bachelor of Education (Hons.), The Hong Kong Institute of Education
 
Areas of Teaching
Sports and Exercise for Special Populations, Teaching Physical Education to Students with Special Needs, Theory and Practice of Team Ball Games, Theory and Practice of Racquet Games, Current Issues and controversies in Hong Kong School Physical Education
 
Research Interests
Adapted Physical Education, Physical Fitness of Person with Special Needs

郭寶萍女士

高級講師 I
Qualifications:
M.Sc. (Nutrition, Food Science and Technology), CUHK
MSoc.Sc. (Psychology of Education-Credit), CityUHK
Certificate Course on Student Guidance and Discipline for Teachers of Secondary Schools (Distinction), CUHK
BEd. (Secondary Education), OUHK
BA (Work-based Learning Studies), Middlesex University, UK
ACTE (Home Management – Distinction), The Hong Kong Institute of Education
Teacher Certificate (Home Economics), Northcote College of Education

Areas of Teaching:
Curriculum Planning and Pedagogy in Home Economics/ Technology and Living Education, Theory and Practice of Culinary Skills and Needlework Skills, STEM Education in Secondary School Settings.

Research Interests:
Food and Nutrition, Students with Special Educational Needs

雷雄德博士, MH

高級講師 I
Qualifications
Graduate Certificate in Sports & Recreation Management: Victoria University of Technology, Australia.
Doctor of Physical Education: Springfield College, USA.
Master of Science: Springfield College, USA.
Bachelor of Science (Summa Cum Lauda): Springfield College, USA.
Advanced Teacher Certificate in Education (Physical Education): Grantham College of Education, Hong Kong.
Teacher Certificate: Northcote College of Education, Hong Kong.

Research Interests
Pediatric Exercise Science; Physical Activity; Outdoor Sports and Wilderness Experience

何亦橋先生

高級講師 II
Qualifications:
Master of Art (School Improvement and leadership), The Chinese University of Hong Kong
Bachelor of Education (Hons.), The Hong Kong Institute of Education

Areas of Teaching:
PES1272 Introduction to Practical and Theoretical Considerations in Sports Coaching
PES2164 Theory and Practice of Individual Physical Activities
PES2174 Theory and Practice of Team Ball Games
PES3172 Fundamental Movement for Junior Primary School
PES3178 Theory and Practice of Lifelong Physical Activities
PES3280 Pedagogy and Practice in Sports Coaching
PES4292 Internship

Research Interests:
Fundamental Movement
Handball
Learning and Teaching Strategies in Physical Education
Motor Learning
Sports Training
Sports Coaching
Technology in Physical Education

王莎女士

講師 I
資歷：
教育學士(北體大); 教育碩士. (北體大)
 
教授科目：
體操, 健康舞, 舞蹈及太極
 
研究領域：
體操及健康舞

黃凱偉博士

講師 I
Qualifications:
Ed.D. (Physical Education and Sports Science), EdUHK
M.Sc. (Sports Medicine and Health Science), CUHK
B.Ed. (Hons.) (Physical Education), HKIEd

Areas of Teaching:
Measurement and Evaluation in Physical Education, Sports Injury and Prevention, Human Anatomy, Sports Performance Analysis

Research Interests:
Motor Learning and Control, Teaching Pedagogy, Rasch Measurement, Educational Assessment

陳枷彣女士

講師 II
Qualifications:
  • MSocSc (Psychology) (Schools and Community Settings) (EdUHK)
  • Bachelor of Health Education (Hons) (EdUHK)
  • Certificate of Applied Sport and Exercise Psychology (Level Two) (HKSSEP)

Areas of teaching:
Physical Fitness Education, Child and Adolescent Health Education
 
Research interests:
Physical health & mental health, karate-do

Others:
  • Member of the Hong Kong Psychological Society
  • Councillor of the Hong Kong Blind Sports Federation

邵嘉文先生

講師II
Qualifications:
MSocSc (Sport and Leisure Management), HKBU

Area of Teaching:
Theory and Practice of Racquet Games, Analysis of Teaching and Coaching in Physical Education

Research Intertest:
Badminton, Sports Management

Dr LI Chung

Status and Qualifications:
Justice of Peace of the Hong Kong Special Administrative Region
Adjunct Professor, Department of Health and Physical Education
The Education University of Hong Kong
(since 2015)

Appointment Period:
1 October 2021 to 30 September 2025

Ms CHING Tai Yin Patricia

Status and Qualifications:
Senior Nurse Adviser of Infection Control,
Hong Kong Baptist Hospital

Appointment Period:
1 January 2023 to 31 December 2024

Dr CHOW Pui Yu Lina

Status and Qualifications:
PhD, MEd in Teacher Education
Adjunct Assistant Professor
Department of Health and Physical Education
The Education University of Hong Kong
(since 2015)

Appointment Period:
1 January 2023 to 31 December 2024

Dr CRUZ Alberto

Status and Qualifications:
Doctor of Education
Adjunct Assistant Professor
Department of Health and Physical Education
The Education University of Hong Kong
(since 2018)

Appointment Period:
1 January 2023 to 31 December 2024