This special spot is subsidized by a Special Grant from the University Grants Committee to strengthen student support services. The Counselling Services Section of SAO has designed and established this 'Me Space' to provide a private area where users can experience a personalized mental wellness journey.
Located on the ground floor (The Lounge) of the MMW Library, it is open 24 hours daily and designed for use by one person at a time. Advance booking is available for EdUHK students and staff with EdUHK accounts, through the Library Booking System.
The activities you can do in this area include:
|
Activity |
Duration |
|
1. Mindfulness Practice:
|
Each exercise lasts 3-7 minutes |
|
2. Wellness Journey:
|
Each story lasts 3-7 minutes |
|
3. Space-out:
|
5-30 minutes is recommended |
Opening Hours
24-hour daily (7:30 a.m. - 9:30 a.m. close for cleaning)
Reservation Here:
https://www.lib.eduhk.hk/rooms-spaces/24-hour-service-areas/me-space
